Should You Work Out Twice a Day?

Should You Work Out Twice a Day?

When it comes to exercise, it can be hard enough to get to the gym once a day, let alone twice, but sometimes multiple workouts (also known as doubles) make sense. Wondering if working out twice a day might be for you? Consider the following. If you’re an experienced...

Time to Quit Smoking

HCA Midwest is your community healthcare partner. We care about the well-being of you and your family and this November, we’re encouraging you to share the message of the Great American Smokeout with those who may still be trying to kick the habit of smoking. The...

Heartland Soccer Announces Outdoor Winter League

Heartland Soccer Announces Outdoor Winter League to be Played December through February at World Class All Turf Facilities Overland Park, Kan. – Heartland Soccer Association, America’s Largest Soccer League, is proud to announce the 2020/2021 Winter Outdoor League to...